Simple and Healthy Garlic Herb Chicken Recipe
1/1/20252 min read
Introduction to Garlic Herb Chicken
Are you looking for a quick, simple, and healthy meal that is sure to please? This Garlic Herb Chicken recipe is the perfect choice for busy weeknights or leisurely weekends. With just a few fresh ingredients, you can prepare delicious chicken breasts that are flavorful and nutritious. Let’s take a closer look at the ingredients and the steps to create this delightful dish.
Ingredients for Garlic Herb Chicken
Before we dive into the cooking process, here are the essential ingredients you will need:
4 boneless, skinless chicken breasts
3 cloves garlic, minced
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme (or fresh, chopped)
1 teaspoon dried rosemary (or fresh, chopped)
Salt and pepper to taste
Optional: fresh parsley for garnish
How to Prepare Your Garlic Herb Chicken
Once you have gathered all the required ingredients, it’s time to get cooking. Here’s a step-by-step guide to preparing your Garlic Herb Chicken:
Marinate the Chicken: In a large bowl, combine the minced garlic, olive oil, fresh lemon juice, oregano, thyme, rosemary, salt, and pepper. Mix these ingredients well to form a marinade.
Coat the Chicken: Add the boneless chicken breasts to the marinade, ensuring each piece is well coated. Allow the chicken to marinate for at least 30 minutes. For maximum flavor, consider marinating for several hours or overnight in the refrigerator.
Preheat the Oven: When you are ready to cook, preheat your oven to 375°F (190°C).
Bake the Chicken: Arrange the marinated chicken breasts on a baking sheet. Drizzle any remaining marinade over the chicken. Bake for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Garnish and Serve: Once cooked, remove the chicken from the oven and let it rest for a few minutes. If desired, garnish with fresh parsley before serving.
This Garlic Herb Chicken pairs wonderfully with steamed vegetables, a fresh salad, or a side of quinoa. It’s not just healthy; it’s an inviting meal that you can enjoy any day of the week.
In conclusion, this simple Garlic Herb Chicken recipe is not only nutritious but also very easy to prepare, making it a staple for any home cook. Enjoy this delightful dish that your family and friends will surely love!